Skip to content

Life

Flu shots save lives, protect patients

It is a good time to start thinking about how to best protect ourselves and our loved ones from illnesses like influenza.

The dirt on organic produce

Registered dietitian Simone Jennings discusses the benefits of buying organic.

Trendy new super foods

Super food is a term used to promote certain foods as having additional health benefits beyond basic nutrition.

Cariboo Gold Rush Trail celebrates 150th anniversary

The Cariboo Gold Rush is definitely a strong draw for tourism says Amy Thacker, CEO, Cariboo Chilcotin Coast Tourism Association.

Get active on Canada Health Day

The Pacific Blue Cross is offering some tips on how to stay healthy and live an active life.

Unplug your kids and get talking

Today’s children have access to a seemingly endless supply of communication gadgets.

Get vaccinated for measles

Before travelling ensure your measles vaccination is up to date.

Get the real deal on your meal

Nutrition information has never been more accessible than right now, says the Interior Health Authority.

SMART nutrition in the new year

Many of us choose the new year as a time to set new goals to improve our health.

Top 10 tips for a healthier you this year

Are you looking for ways for you and your family to lead healthier lives this new year?