More than just a bike ride — GoByBike for health, for the planet and for prizes!
Rio Crystal won the Arctic Ultra Race: 250 miles from Dawson City to the Arctic Circle
Fitness World’s Chris Smith battles pandemic with an overriding passion for the benefits of exercise
Gyms, fitness centres and bars were recently ordered to close under new Omicron-related measures
Williams Lake’s Ruby Williams says key to youth is ‘stay active’
Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour
21-year-old ready to make public attempt Nov. 5 in Parksville
Roughly 9,000 U.S. health clubs have closed since the beginning of the virus outbreak
The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry
Many jurisdictions are tightening restrictions to curb soaring COVID-19 case counts
Be Proactive In Preparing Your Mind and Body
Gymnastics, dance studios, martial arts, yoga, pilates, strength and conditioning impacted
Fitness studio has been linked to more than 65 cases of COVID-19 in Ontario
Adults should accumulate at least 150 minutes per week of moderate to vigorous physical activity
SpinCo in Hamilton has seen more than 60 cases linked to an asymptomatic individual
While gyms are open for business, it’s not exactly business as usual
Online-only auction planned July 23