A server wears a protective face mask as he passes a coffee to a customer in Vancouver, Wednesday, May 20, 2020. THE CANADIAN PRESS/Jonathan Hayward

A server wears a protective face mask as he passes a coffee to a customer in Vancouver, Wednesday, May 20, 2020. THE CANADIAN PRESS/Jonathan Hayward

What happens if B.C. re-enters a COVID lockdown? Psychologist says we’ll be OK

UBC professor says cooperation between health officials, politicians has kept pandemic messaging simple

As health officials ask British Columbians to begin restriction their social interactions, a psychologist believes the province can handle another semi-lockdown.

“I think there will be a grumbling acceptance. People will say ‘okay, we’ve got to do this,’” said Steven Taylor, a clinical psychologist and psychiatry professor at UBC.

“Most people will; there will inevitably be a small minority of people who are going to not adhere to this.”

Taylor said people shouldn’t be surprised to hear health officials ask them to shrink social circles they may have expanded this summer. B.C. hit a record 124 COVID-19 new cases on Friday, and 294 over the weekend, even as cases began to level off this week.

READ MORE: 1,100 active COVID-19 cases in B.C. following continued surge over weekend

Speaking Monday (Aug. 31), provincial health officer Dr. Bonnie Henry said B.C. was entering a new stage of the pandemic.

“The increase in the number of new cases we have seen over the past few weeks remains a concern for all of us,” Henry said.

She said that while the summer months – which saw B.C. loosen restrictions and allow non-essential travel for the first time since March – were good for people’s mental health, it was time to slow down again.

“We’ve talked many times that we will likely have a second wave,” Henry said, adding that it would likely coincide with the annual cold and flu season.

“As the cooler weather arrives, we all have to be ready… as we step into our offices, our workplaces, our schools, we need to take a step back from some of the social interactions we have had this summer.”

Taylor said that although recent events – like a controversial back-to-school commercial with Henry – may have undermined public trust a bit, British Columbians are still largely understanding of their message.

READ MORE: Teachers’ union slams B.C.’s return-to-school plan; says ad with Dr. Henry is ‘unrealistic’

Unlike the U.S., where the pandemic has become a political issue, the psychologist said that here politicians have moved in lockstep with public health officials, rather than against them.

“The whole issue of adherence to public health measures has become a politicized, from wearing a mask to whether you should open up the community… in the United States, you’ve got this whole ‘give me liberty or give me death’ approach,” Taylor said.

It’s also important to remember that health officials shouldn’t be idolized.

“We put health officials like Dr. Bonnie Henry up on a pedestal,” he said. “We regard them as infallible superheroes, which they’re not; they’re just experts trying to do their best under conditions of uncertainty,

But the way B.C.’s health officials present the new lockdown will be key.

“If they make this more predictable and controllable, then that’s what makes things less stressful,” he said.

“You know, something like ‘the more more you adhere to this, the better our chances of getting over this.’”

For people concerned about cutting off social interactions, especially as the weather worsens, Taylor said to remember that B.C. has gotten through this before.

“None of us want to be here… but it won’t be foreign territory.”

That should help people avoid some of the pitfalls of the first lockdown – panic-buying toilet paper and baking supplies – while providing a template for what did help.

READ MORE: Amid COVID-19 panic, B.C. psychologist urges shoppers to not clear out grocery stores

“People should ask themselves ‘what went well in lockdown last time? What didn’t go so well?’” Taylor said, while reminding themselves that while getting together might seem like a good way to blow off steam, it will only hurt in the long run.

“It’s going to be wintertime. If people choose to go out and party, it will be in enclosed, poorly ventilated spaces which is just a recipe for the spread of infection… that’s just going to prolong the pandemic and prolong lockdown for everyone.”

Taylor said routines, planning activities, getting outside and staying active will all be essential to getting through the next months.

“We focus on how badly people are doing, or how anxious or irritable or depressed they are,” he said. “Some of us may be distressed or bummed out… but those feelings should pass for most people. People tend to be very resilient.”


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Want to support local journalism during the pandemic? Make a donation here.

British ColumbiaCoronavirus

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Susan Hill with her dog Sadie enjoy a brisk walk this week at Scout Island where the lake is beginning to freeze over as overnight and daytime temperatures remain well below zero. (Monica Lamb-Yorski photo - Williams Lake Tribune)
Overnight lows of -18C in the forecast for Williams Lake Friday

Colder temperatures will persist through the weekend and next week

Email editor@wltribune.com
LETTERS: Worship can take place outside of churches

Williams Lake city council needs to mind its own business

Edward Koepke holds up a rainbow trout he caught at Dewar Lake. (Photo submitted)
Ice fishing at Dewar Lake on the chopping block

Ministry staff are eyeing the popular spot for a brood lake

Interior Health reported 91 new COVID-19 cases in the region Jan. 20, 2021 and three additional deaths. (Jennifer Smith - Morning Star)
95 new COVID-19 cases in Interior Health, two deaths

Another member of Vernon’s Noric House has passed

Toronto Public Health nurse Lalaine Agarin sets up for mass vaccination clinic in Toronto, Jan. 17, 2021. B.C. is set to to begin its large-scale immunization program for the general public starting in April. THE CANADIAN PRESS/Frank Gunn
B.C.’s COVID-19 mass vaccinations expected to start in April

Clinics to immunize four million people by September

The District of Saanich’s communications team decided to take part in a viral trend on Thursday and photoshopped U.S. Senator Bernie Sanders into a staff meeting photo. (District of Saanich/Twitter)
Bernie Sanders makes guest appearance municipal staff meeting in B.C.

Vancouver Island firefighters jump on viral trend of photoshopped U.S. senator

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

School District 57 headquarters in Prince George. (Mark Nielsen, Local Journalism Initiative Reporter)
Prince George school district settles with sexual abuse victim

Terms were part of an out-of-court settlement reached with Michael Bruneau, nearly four years after he filed a lawsuit

Surrey provincial court. (File photo: Tom Zytaruk)
New COVID-19 protocols set for provincial courthouses

The new rules were issued on Jan. 21, and took effect immediately

Police in Vancouver looking for male suspect who allegedly spat and attacked a store manager for not wearing a mask, at 7-Eleven near Alma Street and West 10th Avenue just before noon on Dec. 17, 2020. (Vancouver police handout)
VIDEO: Man spits on 7-Eleven manager over mask rule, sparking Vancouver police probe

‘Unfortunately, the store manager sustained a cut to his head during the assault’

The Vancouver-based SAR team successfully rescued two lost snowshoers off of the west side of Tim Jones Peak in the early morning of Monday, Jan. 19. (North Shore Rescue photo)
B.C.’s busiest SAR team raises alarm after 2021 begins with fatality, multiple rescues

‘People beyond ski resort areas of Seymour, Grouse, and Cypress go without cell reception,’ SAR warns

Police are searching for an alleged sex offender, Nicole Edwards, who they say has not returned to her Vancouver halfway house. (Police handout)
Police hunt for woman charged in ‘horrific’ assault who failed to return to Surrey halfway house

Call 911 immediately if you see alleged sex offender Nicole Edwards, police say

A screenshot from a local Instagram account video. The account appeared to be frequented by Mission students, and showed violent videos of students assaulting and bullying other students.
Parents, former students describe ‘culture of bullying’ in Mission school district

Nearly two dozen voices come forward speaking of abuse haunting the hallways in Mission, B.C.

Most Read