Fall prevention info available

The B.C. government has unveiled multimedia training resources to support physicians and other health professionals to educate seniors in ways to prevent falls and stay healthy.

  • Jul. 1, 2011 8:00 a.m.

The B.C. government has unveiled multimedia training resources to support physicians and other health professionals to educate seniors in ways to prevent falls and stay healthy.

Falls result in serious consequences to older people and cost the B.C. health-care system approximately $155 million annually. In 2010, more than 12,000 seniors were hospitalized for a fall-related injury in B.C. and there were 940 deaths due to falls in 2009.  A history of prior falls, decreased muscle strength and poor balance are most strongly associated with an increased risk of falling among seniors.

Evidence shows that many of these falls and injuries can be predicted and prevented.

The fall prevention multimedia package includes a video as well as written resources aimed at engaging both seniors and doctors. The video highlights some of the ways to reduce fall risks, common health conditions related to falls and practical assessment tools.

The resources offer exercises, recommendations for good sleep habits and ways to make a senior’s home safer to reduce falls.

The home activity handout includes seven seated and standing exercises seniors can do to help stay healthy and prevent a fall. When done routinely and progressively, the exercises are effective to increase strength and improve balance.

Seniors and physicians across B.C. will have access to the information that is being made available.

Information on fall prevention can be found at: www.SeniorsBC.ca/stayingindependent and fall prevention videos and resources can be found at www.gpscbc.ca.

Just Posted

Kokanee Bay Fishing Resort on Puntzi Lake has been purchased by Tsideldel First Nation. (Kokanee Bay Fishing Resort photo)
Tsideldel First Nation buys Kokanee Bay Fishing Resort at Puntzi Lake

“It’s a good opportunity for the band, our children and our future,” said Chief Otis Guichon

Demolition work is underway at the corner of Oliver Street and Mackenzie Avenue. (Angie Mindus photo)
Demolition work begins on Ming’s Restaurant building in Williams Lake

The historic building suffered extensive water damage during a large fire downtown in 2019

Williams Lake courthouse. (Monica Lamb-Yorski photo - Williams Lake Tribune)
Preliminary inquiry gets underway May 17 into 2018 murder north of Williams Lake

Wyatt Lee Boffa, Daine Victor Stump are charged with first degree murder

Talia McKay of Williams Lake is a burn survivor who remains grateful for the support she received from the Burn Fund (Monica Lamb-Yorski photo - Williams Lake Tribune)
’You have to allow yourself the grace to heal’: B.C. burn survivor reflects on her recovery

Learning how to stand straight and walk again was a feat said Williams Lake resident Talia McKay

‘COVID to COVID’ lung transplant patient says he’s grateful at a May 14, 2021, news conference in Chicago. (CP screenshot)
‘COVID to COVID’ lung transplant patient grateful

Renato Aquino became sick from COVID-19 in May 2020

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

A pedestrian wearing a mask to curb the spread of COVID-19 is bundled up for the cold weather as snow falls in downtown Vancouver on Saturday, February 13, 2021.THE CANADIAN PRESS/Darryl Dyck
Snow possible in mountain passes as cold front hits southern B.C.

Much of B.C.’s southern interior will see temperatures plunge from highs of 30 C reached over the weekend

A vial of AstraZeneca vaccine is seen at a mass COVID-19 vaccination clinic in Calgary, Alta., Thursday, April 22, 2021. Dr. Ben Chan remembers hearing the preliminary reports back in March of blood clots appearing in a handful of European recipients of the Oxford-AstraZeneca COVID-19 vaccine. THE CANADIAN PRESS/Jeff McIntosh
Science on COVID, VITT constantly changing: A look at how doctors keep up

While VITT can represent challenges as a novel disorder, blood clots themselves are not new

Poached trees that were taken recently on Vancouver Island in the Mount Prevost area near Cowichan, B.C. are shown on Sunday, May 10, 2021. Big trees, small trees, dead trees, softwoods and hardwoods have all become valuable targets of tree poachers in British Columbia as timber prices hit record levels. THE CANADIAN PRESS/Jen Osborne.
Tree poaching from public forests increasing in B.C. as lumber hits record prices

Prices for B.C. softwood lumber reached $1,600 for 1,000 board feet compared with about $300 a year ago

The warm weather means time for a camping trip, or at least an excursion into nature. How much do you know about camps and camping-related facts? (John Arendt - Summerland Review)
QUIZ: Are you ready to go camping?

How many camp and camping-related questions can you answer?

On Friday, May 14 at Meadow Gardens Golf Club in Pitt Meadows, Michael Caan joined a very elite club of golfers who have shot under 60 (Instagram)
Crowds at English Bay were blasted with a large beam of light from an RCMP Air-1 helicopter on Friday, May 14. THE CANADIAN PRESS/Marc Grandmaison
Police enlist RCMP helicopter to disperse thousands crowded on Vancouver beach

On Friday night, police were witness to ‘several thousand people staying well into the evening’

People shop in Chinatown in Vancouver on Friday, February 5, 2021. THE CANADIAN PRESS/Jonathan Hayward
Vancouver community leaders call for action following 717% rise in anti-Asian hate crimes

‘The alarming rise of anti-Asian hate in Canada and south of the border shows Asians have not been fully accepted in North America,’ says Carol Lee

Most Read