The language of scent

Harvesting and crafting botanicals to create beauty products

  • Aug 21, 2019
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Four advantages to being left-handed
Grocery stores reducing plastic bags in stores
Momma mink loses patience with youngster
World's largest grizzly bear sanctuary sees first set of safe triplet cubs in 13 years

Hot on the Flavour Trail

Revelling in the bounty of the Peninsula

  • Aug 19, 2019

Fashion Fridays: How to dress and feel powerful

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Aug 16, 2019

Explore the West Shore Farmers’ Markets

Fresh produce, unique crafts, live music and more for visitors

  • Aug 16, 2019

Artist Kathryn Fudge’s garden sculptures created from t-shirts

Coast Collective executive director’s dream is to have West Shore arts centre

  • Aug 14, 2019

Chef’s Corner with Adam Guther

Camosun culinary grad is executive chef at Sooke’s West Coast Grill

  • Aug 12, 2019

Claire Flewelling-Wyatt balances an active outdoor lifestyle with her property management career

Running companions include her Australian Shepherd dogs

  • Aug 9, 2019

Crazy for classic cars

Matt Sahlstrom shows off his 1965 Ford Mustang and a rare 1984 Thunderbird Fila

  • Aug 7, 2019

Secrets to throwing a Tuscany themed dinner party

Backyard farm-to-table event is all about simplicity

  • Aug 2, 2019

Fashion Fridays: Simply Beautiful Editor Box

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Aug 2, 2019

Lia Crowe’s Inspired Style with Magnus Scheibel

Pro snowboarder from Germany fell in love with the Canadian lifestyle

  • Jul 31, 2019

Inspired Eats with Kelowna’s Chris Shaften

Chef opens second restaurant, Orchard Room, following success of Krafty Kitchen

  • Jul 29, 2019

New Okanagan-developed wine app pairs wines with personal preferences

Founder Alyssa Farr’s goal is to support wine-growing regions across Canada

  • Jul 26, 2019

Sexual health is a core component of Vernon gynecologist’s practice

Dr. Nicholas Half takes pride in his rapport with patients

  • Jul 24, 2019

Craig Mohr’s personal development

Builder experiences business and human growth

  • Jul 22, 2019

Low mobility trails throughout the region opens up nature for everyone to enjoy

There are currently 22 trails in the network funded by the Cariboo Regional District

  • Jul 21, 2019

CASUAL COUNTRY 2019: Chad Webb’s coaching career comes full circle with Williams Lake Blue Fins

“I’m lucky to be here and I plan on staying and coaching in the community.”

CASUAL COUNTRY 2019: Artist, rancher, adventurer Jack Peterson and his Mountain North Art Gallery

Near the bottom of Tatlayoko Hill is Jack Peterson’s Mountain North Art Gallery

  • Jul 20, 2019

CASUAL COUNTRY 2019: Ocean Falls:where pristine wilderness abounds

Located west of Bella Coola, Ocean Falls is only accessible by boat or seaplane

Fashion Fridays: 5 casual summer dress styles

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Jul 19, 2019