Moms-to-be can now access information about their own pregnancy online or by text, thanks to Interior Health’s new health-care application. (Photo submitted)

Moms-to-be can now access information about their own pregnancy online or by text, thanks to Interior Health’s new health-care application. (Photo submitted)

Interior Health offers new info tool for pregnant women

Moms-to-be with uncomplicated pregnancies can access tips by text or online

Pregnancy is an exciting, but busy time.

Between the reading list of pregnancy books and the seemingly endless parenting blogs, sifting through information to find what’s right for you can be challenging and time consuming.

Interior Health wants to make getting information during your pregnancy a little bit easier with the launch of SmartMom. SmartMom is a free interactive prenatal education program delivered right to your phone via text messages. The program is tailored, providing information timed to your stage of pregnancy to ensure you get the right information at the right time.

“Only 32 per cent of women in Canada attend prenatal education classes, and we know that number decreases further for those in rural and remote communities,” said Nancy Delgado, Interior Health’s SmartMom project manager. “By offering SmartMom, we’re now able to offer consistent, evidence-based prenatal education to moms-to-be across the Interior Health region.”

Text messages are intended for women having uncomplicated pregnancies. SmartMom is intended to complement prenatal advice and information provided by caregivers, not to replace it.

Related: New CEO found for Interior Health

Moms-to-be receive text messages up to three times per week, with the option to choose the time and days that work best.

Messages will guide moms-to-be through their pregnancy and include topics to discuss with their caregivers, information and resources on how to have a healthy pregnancy, how the baby is developing, and tips on how to manage labour and delivery.

Information can also be customized to include resources about personal health concerns such as smoking cessation, reducing alcohol intake, and healthy eating and weight management.

SmartMom was developed in partnership with UBC-affiliated researchers (Optimal Birth BC), the B.C. Ministry of Health, Northern Health, First Nations Health Authority, and in consultation with pregnant women, new mothers, clinicians, and public health practitioners.

All information is current and has been developed from published peer-reviewed research, and is endorsed by The Society of Obstetricians and Gynecologists of Canada (SOGC).

Moms to be may enrol with SmartMom online or via text message.

Text message:

· Text “Interior” to 12323

· Reply “Yes” to enrol

· View the terms of consent or call the toll-free number. Reply “Accept”

· Enter gestational age

SmartMom Canada website:

· Go to smartmomcanada.ca

· Click “Enrol Now” in the top right of the homepage

· Create your profile

For more information, go to www.interiorhealth.ca, follow on Twitter @Interior_Health, or like IH on Facebook at www.facebook.com/InteriorHealth.


@SalmonArm
barb.brouwer@saobserver.net

Like us on Facebook and follow us on Twitter

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

The Yunesit'in Government in partnership with the BC Wildfire Service will be conducting a prescribed burn seven kilometres west of the community and 25 kilometres south of Alexis Creek on the south side of the Chilcotin River. (Monica Lamb-Yorski photo - Williams Lake Tribune)
Prescribed burning planned to reduce wildfire risk near Yunesit’in

Burning may begin as early as April 13 in partnership with BC Wildfire Service

An aerial view of the Williams Lake Stockyards taken during a flyover in 2020. (Monica Lamb-Yorski photo - Williams Lake Tribune)
Williams Lake Bull Show and Sale in its 84th year

This year’s sale will be online and in person

B.C. Cattlemen’s Association general manager Kevin Boon. (B.C. Cattlemen’s Association photo)
COVID, BSE, water access and private land rights: B.C. Cattlemen’s general manager weighs in

Kevin Boon said positive aspect of pandemic is more people interested in where their food comes from

Cariboo Chilcotin Conservation Society communications officer Brianna van de Wijngaard reflects on World Water Day March 22. (Photo submitted)
DOWN TO EARTH: World Water Day means something different for everyone

This year’s World Water Day theme was Valuing Water

Williams Lake Cycling Club president Shawn Lewis (from left), Jeremy Stoward of New Path Forestry, WLCC Boitanio Bike Park director Andrew Hutchinson accept a cheque from Williams Lake and District Credit Union investment specialist Abigail King. (Photo submitted)
Williams Lake Cycling Club gets bike park donation to bolster upgrades, maintenance

Plans are to complete three rideable lines each year, he added

Burnaby MLA Raj Chouhan presides as Speaker of the B.C. legislature, which opened it spring session April 12 with a speech from the throne. THE CANADIAN PRESS
B.C. NDP promises more health care spending, business support in 2021 budget

John Horgan government to ‘carefully return to balanced budgets’

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

A lady wears a sticker given out after receiving a COVID-19 vaccine at a clinic in Richmond, B.C., Saturday, April 10, 2021. THE CANADIAN PRESS
B.C.’s COVID-19 case count slows after last week’s peak

3,219 new cases since Friday, 18 additional deaths

North Cowichan councillor Tek Manhas did not violate the municipality’s code of conduct by posting a sexist meme on Facebook, council concludes. (File photo)
B.C. municipality to take no action against councillor who posted sexist meme

Tek Manhas’s meme doesn’t violate North Cowichan council’s code of conduct, municipality concludes

—Image: contributed
Indoor wine tastings still allowed in B.C., not considered a ‘social gathering’

“Tasting is really just part of the retail experience. The analogy I use is you wouldn’t buy a pair of pants without trying them on.”

A sign on a shop window indicates the store is closed in Ottawa, Monday March 23, 2020. The Canadian Federation of Independent Business is raising its estimate for the number of businesses that are considering the possibility of closing permanently. THE CANADIAN PRESS/Adrian Wyld
Small business struggling amid COVID-19 pandemic looks for aid in Liberals’ budget

President Dan Kelly said it is crucial to maintain programs to help businesses to the other side of the pandemic

The National Security and Intelligence Committee of Parliamentarians says that includes attempts to steal Canadian research on COVID-19 and vaccines, and sow misinformation. (AP Photo/Esteban Felix)
Intelligence committee warns China, Russia targeting Canadian COVID-19 research

Committee also found that the terrorist threat to Canada has shifted since its last such assessment

Part of the massive mess left behind in a Spallumcheen rental home owned by Wes Burden, whose tenants bolted from the property in the middle of the night. Burden is now facing a hefty cleaning and repair bill as a result. (Photo submitted)
Tenants disappear in the night leaving Okanagan home trashed with junk, feces

Spallumcheen rental rooms filled with junk, human and animal feces; landlord scared to rent again

Parliament Hill is viewed below a Canada flag in Gatineau, Quebec, Friday, Sept. 18, 2020. A new poll suggests most Canadians are feeling more grateful for what they have in 2020 as a result of COVID-19 pandemic.THE CANADIAN PRESS/Sean Kilpatrick
Canada’s greenhouse gas emissions increased slightly in 2019: report

2019 report shows Canada emitted about one million tonnes more of these gases than the previous year

Most Read