Lifestyle - Williams Lake Tribune http://www.wltribune.com/lifestyles RSS Feed for Lifestyle - Williams Lake Tribune en-us Fri, 27 Jan 2012 15:00:00 GMT SMART nutrition in the new year http://www.wltribune.com/lifestyles/138157599.html Many of us choose the new year as a time to set new goals to improve our health. Seniors drop-in program helps people get fit and stay fit http://www.wltribune.com/lifestyles/136759633.html Recreation Centre instructor Patsy Kohnke, with Penny Docherty and Germaine McMillan at the drop-in exercise program. Top 10 tips for a healthier you this year http://www.wltribune.com/lifestyles/136757628.html Are you looking for ways for you and your family to lead healthier lives this new year? Season’s eatings — healthy holiday eats http://www.wltribune.com/lifestyles/135695478.html Tis the season for holiday parties and get togethers. Massage Therapy vs spa massage http://www.wltribune.com/lifestyles/134870998.html I am often asked by my friends and family why massage therapy would be beneficial to them. Never quit quitting http://www.wltribune.com/lifestyles/134868068.html “I need the patch, but I am having trouble getting through on the phone to sign up.” Mining agreement signed with India http://www.wltribune.com/lifestyles/134082438.html The B.C. government and the government of India signed a memorandum of understanding. Stop smoking with hypnotherapy http://www.wltribune.com/lifestyles/134082368.html These days the health risks attached to smoking are common knowledge but many still have trouble giving up the habit. Celebrate living the good life http://www.wltribune.com/lifestyles/134078363.html Kym Howay Interior Health Nov. 13-19 is National Aboriginal Addiction Awareness Week. TOPS tips for a healthy Halloween http://www.wltribune.com/lifestyles/132747128.html Healthy and Halloween are not often used in the same sentence.